In a report from Fox News, a long term study of more than 40,000 people showed that regular coffee consumption does not increase the risk of any chronic illness, and in fact makes the coffee drinker 23% less likely to develop Type II diabetes.
I personally drink a lot of coffee, kinda have to in my profession. It's nice to know that I'm not causing damage, and it seems to me that there are a lot of studies out there that show healthy benefits of regular coffee consumption.
This is just one study, and I plan to regularly look into more, and I intend to honestly look at both sides.
http://www.bookmydoctor.com/health-article/benefits-of-coffee-17/
ReplyDeleteThanks a. I'll be back later for some great reading!Good article
ReplyDeleteBenefits of Coffee